Weigh In record (no journal entry) for 06 July 2010
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254.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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1935 kcal
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Fat: 93.04g | Prot: 54.96g | Carb: 229.87g.
Breakfast: Old Fashioned Cake Donut, Jelly Filled Donut, Milk (Nonfat), honey nut cheerios. Lunch: golden raisins, peanuts, nantucket nectars. Snacks/Other: string cheese. more...
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gaining 7.0 lb a week
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