cindyuden's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
134.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
722 kcal Fat: 26.63g | Prot: 17.69g | Carb: 100.52g.   Breakfast: 2% Fat Milk, Berry Sensible Beginnings. Lunch: Spinach Salad, Chocolate Chunk Cookie. more...
on diet cindyuden's own diet   gaining 7.0 lb a week

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