Kaybee150's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
197.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
454 kcal Fat: 8.44g | Prot: 43.05g | Carb: 56.11g.   Breakfast: apple, orange, hot tea. Lunch: chicken, spring mix. Dinner: shrimp, cabbage. Snacks/Other: grissini, strawberries, celery. more...

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