willbeskinnysoon's Journal, 24 October 2012

172.0 lb Lost so far: 11.4 lb.    Still to go: 52.0 lb.    Diet followed poorly.

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120 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...

2408 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...