negativefreshman15's Journal, 06 July 2010

142.0 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed 100%.

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807 kcal

Fat: 11.26g | Prot: 45.36g | Carb: 135.81g.   Breakfast: skim milk, corn flakes. Lunch: Canned Green Beans, sweet potato, chicken breast, I Can't Believe It's Not Butter Lite, Kraft Honey Barbeque Sauce. Dinner: peach. Snacks/Other: banana, Light Silk, Unsweetened Apple Sauce. more...

1670 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...