Bippi's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
125.7 lb Lost so far: 14.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:
2514 kcal Fat: 89.12g | Prot: 97.34g | Carb: 323.48g.   Breakfast: Slimfast Shake. Lunch: plum smart, Spicy Tomato and Lentil Soup. Dinner: plum smart, salad, chicken scampi. Snacks/Other: horseradish, jack links beef stick, english muffin, banana bread, carrot cake, stuffed grape leaves, claussen kosher dill pickle, gefilte fish, jack links beef jerky, nutella. more...
1901 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids wrote on their challenge wall.

Other Member Diet Recent Activity

MB Rocks recorded a Weigh In at 195.0 lb.
ninusomtiya recorded a Journal Entry.
Jack B Quick recorded a Weigh In at 207.0 lb.
Stacerph updated their Food Diary.
Bejemot recorded a Weigh In at 185.2 lb.
China1012 recorded a Weigh In at 150.0 lb.
Angel Deville updated their Exercise Diary.
jmluongo updated their Exercise Diary.