Weigh In record (no journal entry) for 24 October 2012
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146.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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964 kcal
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Fat: 52.81g | Prot: 73.86g | Carb: 50.77g.
Breakfast: morning star sausage. Lunch: hunts tomato sauce, almonds, spinach, black beans, ground beef. Dinner: zucchini, eggplant, tomato sauce, beef. more...
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gaining 7.7 lb a week
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