JamieUSM's Journal, 24 October 2012

150.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 66.11g | Prot: 56.55g | Carb: 290.78g.   Breakfast: Bananas. Lunch: Garlic Mashed Potatoes, Coca-Cola Classic Soda, Turkey & Cheese Sandwich. Dinner: Orange Soda (Can), Enchilada with Chicken in Tomato-Based Sauce. Snacks/Other: Dark Chocolate Peepsters, FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Chocolate Cake (with Chocolate Frosting) . more...

1704 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...