trueviet101's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
158.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
2505 kcal Fat: 165.14g | Prot: 222.52g | Carb: 37.19g.   Breakfast: Original Meatballs, Coconut Oil, Steak, Egg White. Lunch: Intense Dark Midnight Reverie, musclepharm, Sweet Italian Sausage, coconut oil. Dinner: cheese, chicken breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported Panigale1199's Journal Entry.
adnixon recorded a Weigh In at 130.4 lb.
wellscraft recorded a Weigh In at 226.0 lb.
glen commented on madaboutmoose's Journal Entry.
Sugar Waffle supported Panigale1199's Journal Entry.
avivashilon supported cindy4414's Journal Entry.
reneebackx recorded a Weigh In at 116.0 lb.
wgutmann recorded a Weigh In at 241.8 lb.