sweetpeaduvall's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
219.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
1155 kcal Fat: 71.13g | Prot: 100.82g | Carb: 27.42g.   Breakfast: egg poached, market day bacon. Lunch: cooked carrots, canned green beans, cafeteria roast beef. Dinner: medium shrimp, tilapia filet, green beans with almonds. Snacks/Other: Almonds. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
HCB commented on philmck's Journal Entry.
SeaRoyhill supported SteelerMummeh's Journal Entry.
jimmiepop supported amers80's Weigh In.
erikahollister commented on philmck's Journal Entry.
meli1028 supported Mistybenner's Journal Entry.
PokeyJack recorded a Journal Entry.
lachacz recorded a Weigh In at 239.0 lb.