sweetpeaduvall's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
219.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
1155 kcal Fat: 71.13g | Prot: 100.82g | Carb: 27.42g.   Breakfast: egg poached, market day bacon. Lunch: cafeteria roast beef, cooked carrots, canned green beans. Dinner: tilapia filet, medium shrimp, green beans with almonds. Snacks/Other: Almonds. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

alkush recorded a Weigh In at 148.2 lb.
sjcoray supported anibat49's Journal Entry.
HCB supported fabieo's Weigh In.
SamanthaCH recorded a Weigh In at 139.6 lb.
Sunil M updated their Exercise Diary.
Yolanda9179 recorded a Journal Entry.
goodgolliemissm updated their Food Diary.
moemike recorded a Weigh In at 172.8 lb.