sweetpeaduvall's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
219.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
1155 kcal Fat: 71.13g | Prot: 100.82g | Carb: 27.42g.   Breakfast: egg poached, market day bacon. Lunch: cooked carrots, canned green beans, cafeteria roast beef. Dinner: medium shrimp, tilapia filet, green beans with almonds. Snacks/Other: Almonds. more...
on diet The Paleo Diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sweetpeaduvall's weight history

sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Phil commented on KatGoddess's Journal Entry.
maxie4 supported CallieBethGraham's Journal Entry.
DEADPOOL12345 commented on Hollilou's Journal Entry.
Dayna Outchikat recorded a Weight Entry at 160.0 lb.
Mister Buutster recorded a Weight Entry at 163.5 lb.
DCDesigner commented on HardDaysKnight's Journal Entry.
bumbye recorded a Weight Entry at 147.7 lb.
Shael1714 started a new forum topic - Mojang -+1844.652.9153 m.o.j.a.n.g Phone number @@ m.o.j.a.n.g phone number ___ RAndva BABA...