sweetpeaduvall's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
219.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
1155 kcal Fat: 71.13g | Prot: 100.82g | Carb: 27.42g.   Breakfast: egg poached, market day bacon. Lunch: cooked carrots, canned green beans, cafeteria roast beef. Dinner: medium shrimp, tilapia filet, green beans with almonds. Snacks/Other: Almonds. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

jnix911 and brisbee are now buddies.
brisbee commented on TXSnowman's Journal Entry.
FatScott recorded a Weigh In at 188.8 lb.
Petaluma Diva recorded a Weigh In at 244.3 lb.
Becca P supported fairy's Journal Entry.
Meimei8 recorded a Weigh In at 127.2 lb.
sjuengst recorded a Weigh In at 137.6 lb.
PamH525 commented on faithbarfield's Weigh In.