cpmodem's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
196.0 lb Lost so far: 58.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:
968 kcal Fat: 75.37g | Prot: 64.47g | Carb: 12.15g.   Breakfast: Part Skim Mozzarella Cheese, Pecan Nuts. Dinner: Sockeye Salmon. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 160.0 lb.

cpmodem's Buddies

Tulipgirl6 commented on HCB's Journal Entry.

The Paleo Diet Recent Activity

cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 179.0 lb.
RBBowers recorded a Weigh In at 214.2 lb.
phonesamsungforlunch recorded a Weigh In at 165.3 lb.
sealappman recorded a Weigh In at 230.8 lb.
danipants recorded a Weigh In at 226.3 lb.
stan6677 recorded a Weigh In at 245.0 lb.