KelseyRenae's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

171.0 lb Lost so far: 25.0 lb. Still to go: 51.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 July 2010:

1388 kcal

Fat: 49.46g | Prot: 57.98g | Carb: 191.03g. Breakfast: sweet and salty bar. Lunch: fat free swiss, bagel thins, liquid eggs, Raw Almond Milk. Dinner: Pasta Sides Cheddar Broccoli Mix, alessi sundried tomatoes, fat free swiss, olive oil, avacado, zucchini. Snacks/Other: frozen spinach great value, oreos, pine nut hummus, great value pizza sauce, great value ginger snaps, Sweet potato dough, onion, Raw Almond Milk. more...

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	majarichie recorded a weigh in at 255.0 lb.
	Shazzyb commented on kingkeld's journal.
	thecoach and just.keep.swimming are now buddies.
	RubyRedSox recorded a journal.

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	BuffyBear commented on dboza's weigh in.
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	araloosa updated their Food Diary.
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	hardestyal recorded a journal and a weigh in at 132.8 lb.
	LisaPhenon commented on their journal.
	nmeredith recorded a weigh in at 151.0 lb.
	MamieTaylor recorded a weigh in at 171.8 lb.

KelseyRenae's Journal, 06 July 2010

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