Jolanda2608's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:
678 kcal Fat: 10.50g | Prot: 15.02g | Carb: 129.60g.   Breakfast: Fruit Ontbijt - Aardbei Sinaasappel. Lunch: Bieslook Light, Italiaanse Bol. Snacks/Other: Aardbei, Kers, Fruitkick Extra Framboos. more...
2149 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 150.8 lb.
Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 149.3 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Littlestz recorded a Weigh In at 142.0 lb.
mikemonte2 recorded a Weigh In at 174.5 lb.
doweny jr recorded a Weigh In at 204.8 lb.
zoltar9 recorded a Weigh In at 198.5 lb.
euheide updated their Food Diary.
tjwrestler recorded a Weigh In at 192.0 lb.
plague1914 recorded a Journal Entry and a Weigh In at 219.0 lb.
idiay supported SWILLEYVILLE's Weigh In.