SnapPea's Journal, 06 July 2010

Got home last night and noticed my ankles were not swollen! WHAT?! I think resveratrol might have had a part in that. At any rate, I'm thrilled, and hope this continues.

Also, am down 1 lb.
254.0 lb Lost so far: 21.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
214 kcal Fat: 4.49g | Prot: 11.36g | Carb: 35.83g.   Breakfast: half and half, sugar in the raw, coffee, honey almond flax, skim milk. more...
on diet SnapPea's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

SnapPea's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported FloridaAngel's Journal Entry.
persinger189 updated their Food Diary.
debrafrederick commented on DrMagz's Journal Entry.
herscheldavis submitted a diet Tip.
charliegriffin updated their Exercise Diary.
carmen1098 commented on FloridaAngel's Journal Entry.
HaleyBot recorded a Weigh In at 124.5 lb.
mskestrela commented on their Journal Entry.