SnapPea's Journal, 06 July 2010

Got home last night and noticed my ankles were not swollen! WHAT?! I think resveratrol might have had a part in that. At any rate, I'm thrilled, and hope this continues.

Also, am down 1 lb.
254.0 lb Lost so far: 21.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
214 kcal Fat: 4.49g | Prot: 11.36g | Carb: 35.83g.   Breakfast: half and half, sugar in the raw, coffee, honey almond flax, skim milk. more...
on diet SnapPea's own diet   losing 1.4 lb a week

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