mustlovedogs's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
197.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 October 2012:
912 kcal Fat: 65.39g | Prot: 66.48g | Carb: 20.66g.   Breakfast: western omelet, Debra's Cream Cheese Muffins. Lunch: hellmans mayo, pork rinds, Solid White Albacore Tuna in Water. Dinner: Chili's Steamed Broccoli, Ranch Dressing, side salad, Monterey Chicken Combo. more...
2388 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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