Weigh In record (no journal entry) for 23 October 2012
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282.0 lb
Lost so far: 39.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2012:
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1539 kcal
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Fat: 63.09g | Prot: 109.69g | Carb: 142.27g.
Breakfast: dominos PIZZA, Light Nonfat Yogurt - Strawberry Banana. Dinner: crystal farms sharp cheese, battistoni pepni, wish bone light, Smart Taste Rotini, 100% whole wheat seasoned, 100% l prego italian sauce light smart, green pepper, Egg Beaters, GROUND TURKEY, onions. more...
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gaining 0.7 lb a week
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