Carol Crosby's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 December 2010:
1432 kcal Fat: 41.09g | Prot: 59.49g | Carb: 209.56g.   Breakfast: Sugar, Light Italian Style Meatball Soup, coffee, coffee , slim fast. Lunch: quaker rice cakes, banana, Light Italian Style Meatball Soup. Dinner: panera chicken cobb salad small, panera pick two. Snacks/Other: candy cane, pretzel sticks. more...
3077 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...

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