Weigh In record (no journal entry) for 23 October 2012
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137.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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927 kcal
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Fat: 29.68g | Prot: 58.80g | Carb: 112.61g.
Breakfast: Canola Oil, Cauliflower, White Rice. Lunch: Grilled Chicken Breast. Dinner: Cashew Nuts, Spinach. Snacks/Other: Dried Prune, Lowfat Black Cherry Greek Yogurt. more...
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losing 12.6 lb a week
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klgree's weight history
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