Stella1964's Journal, 23 October 2012

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Weigh In record (no journal entry) for 23 October 2012

166.0 lb Lost so far: 40.0 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entry for 23 October 2012:

473 kcal

Fat: 29.65g | Prot: 39.72g | Carb: 12.78g. Breakfast: Protein, Silk unsweetened almond milk. Lunch: Renee's buttermIlk, Egg, Ground pork, Zucchini. more...

on diet The Primal Blueprint


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	Onyxeyes17 recorded a weigh in at 157.0 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	TonyFar recorded a weigh in at 213.4 lb.
	mischke1982 recorded a weigh in at 200.0 lb.
	Udo recorded a weigh in at 294.1 lb.
	Teknokissa recorded a weigh in at 173.1 lb.
	jeffsgrl44 updated their Food Diary.
	ctodd00 recorded a weigh in at 162.6 lb.
	Sausagebug recorded a weigh in at 216.0 lb.
	SLB_2 recorded a weigh in at 214.3 lb.

Stella1964's Journal, 23 October 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity