cindyuden's Journal, 23 October 2012

cindyuden's Profile |Full Journal |< Previous Entry |Next Entry >

133.2 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:

1393 kcal

Fat: 43.29g | Prot: 47.57g | Carb: 211.40g. Breakfast: White Rice Bread. Lunch: Chili with Beans (Canned), Dinner Rolls. Dinner: cheese donair, Crinkle Cut Fries. Snacks/Other: Coca-Cola (Can). more...

2360 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet cindyuden's own diet

Comments

Good Job keep up the hard work!

23 Oct 12 by member: cphopper


	submit a comment You must sign in* to submit a comment*

cindyuden's weight history

view complete history

cindyuden's Recent Activity

cindyuden's own activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

	apa1069 recorded a weigh in at 191.0 lb.
	KGonz recorded a weigh in at 141.0 lb.
	EyespyAll recorded a journal.
	emre1690 recorded a weigh in at 213.8 lb.
	WickedFairy76 recorded a weigh in at 400.0 lb.
	Adriana Montenegro recorded a weigh in at 121.3 lb.
	Zedbee recorded a weigh in at 158.3 lb.
	peace2lala recorded a weigh in at 148.0 lb.

cindyuden's Journal, 23 October 2012

submit a comment

Other Related Links

Members

Other Journals for cindyuden's own diet

cindyuden's weight history

cindyuden's Recent Activity

cindyuden's own activity

cindyuden's Buddies

Other Member Diet Recent Activity