restlesshope's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
207.0 lb Lost so far: 18.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
1359 kcal Fat: 103.66g | Prot: 79.29g | Carb: 21.84g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: Deli Sliced Ham, salad mix, egg, radishes, cucumber, kraft greek vinagrette dressing. Dinner: Chicken Breast, ranch salad dressing, shredded cheese, salad mix, water. Snacks/Other: Dried Coconut, egg whites, stevia. more...
on diet Atkins   losing 1.4 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 209.4 lb.
restlesshope recorded a Weight Entry at 215.4 lb.

Following

barbieq13 recorded a Weight Entry at 241.0 lb.

Weight Watchers Recent Activity

jmdmaracazzo supported Christmastee's Journal Entry.
scooter32009 recorded a Weight Entry at 152.2 lb.
Diablo360x commented on jmdmaracazzo's Journal Entry.
janstromberg supported TANSTAAFL13's Weight Entry.
bluheroninn recorded a Weight Entry at 163.5 lb.
sairy23 recorded a Weight Entry at 207.4 lb.
kfantasia supported jontyboy's Journal Entry.
ASaucyGal supported tglenna's Weight Entry.