restlesshope's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
207.0 lb Lost so far: 18.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
1359 kcal Fat: 103.66g | Prot: 79.29g | Carb: 21.84g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: Deli Sliced Ham, salad mix, egg, radishes, cucumber, kraft greek vinagrette dressing. Dinner: Chicken Breast, ranch salad dressing, shredded cheese, salad mix, water. Snacks/Other: Dried Coconut, egg whites, stevia. more...
on diet Atkins  

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and Becca P are now buddies.

Weight Watchers Recent Activity

BevO recorded a Weigh In at 159.0 lb.
imastar supported kimberlyann11's Weigh In.
wfhound recorded a Weigh In at 193.0 lb.
warnock whip recorded a Weigh In at 253.0 lb.
littledebbie6 recorded a Weigh In at 185.2 lb.
CP23322 supported heidij123's Journal Entry.
1954 recorded a Weigh In at 147.0 lb.
Janisad213 recorded a Weigh In at 131.6 lb.