restlesshope's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
207.0 lb Lost so far: 18.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
1359 kcal Fat: 103.66g | Prot: 79.29g | Carb: 21.84g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: Deli Sliced Ham, salad mix, egg, radishes, cucumber, kraft greek vinagrette dressing. Dinner: Chicken Breast, ranch salad dressing, shredded cheese, salad mix, water. Snacks/Other: Dried Coconut, egg whites, stevia. more...
on diet Atkins   losing 1.4 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

Following

barbieq13 recorded a Weight Entry at 247.0 lb.
KristaLinn recorded a Journal Entry and a Weight Entry at 177.0 lb.

Weight Watchers Recent Activity

kaya recorded a Weight Entry at 177.0 lb.
stanjem recorded a Weight Entry at 187.2 lb.
Bengal Momma updated their Food Diary.
jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
galoop recorded a Weight Entry at 171.8 lb.
1954 recorded a Weight Entry at 150.2 lb.
janl62 recorded a Weight Entry at 147.0 lb.