kw20147's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
370 kcal Fat: 6.00g | Prot: 22.00g | Carb: 57.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
on diet kw20147's own diet  

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PepperMill commented on mrsmole's Journal Entry.
Minisyd recorded a Weigh In at 152.5 lb.
aubreymab submitted a diet Tip.
commanderthor recorded a Weigh In at 258.4 lb.
Oxwickfoxtrot recorded a Weigh In at 230.0 lb.
mollyh1 recorded a Weigh In at 125.5 lb.
mollygdc recorded a Weigh In at 137.3 lb.
Twinmom64 updated their Food Diary.