kw20147's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
370 kcal Fat: 6.00g | Prot: 22.00g | Carb: 57.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

babsjones recorded a Weigh In at 148.8 lb.
kathyeastlick recorded a Journal Entry and a Weigh In at 263.0 lb.
KayseaLove commented on their Journal Entry.
Ippikin recorded a Weigh In at 177.0 lb.
Baja Barb recorded a Weigh In at 195.4 lb.
ladie17101 supported bri293's Journal Entry.
crazykatz joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
etheriau_test2 recorded a Weigh In at 155.3 lb.