Weigh In record (no journal entry) for 06 July 2010
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152.4 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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370 kcal
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Fat: 6.00g | Prot: 22.00g | Carb: 57.00g.
Breakfast: Activia Light Fat Free Vanilla Yogurt. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
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on diet kw20147's own diet
gaining 6.0 lb a week
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