kw20147's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
370 kcal Fat: 6.00g | Prot: 22.00g | Carb: 57.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported leeching sdf's Journal Entry.
magda_ath recorded a Weigh In at 123.5 lb.
cybersis recorded a Weigh In at 119.0 lb.
kylez28 recorded a Weigh In at 181.3 lb.
BubuSiz recorded a Weigh In at 130.6 lb.
aviatorpugs recorded a Weigh In at 178.2 lb.
amandacraig1 recorded a Weigh In at 234.9 lb.
Wahlabilly66 updated their Food Diary.