kw20147's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
370 kcal Fat: 6.00g | Prot: 22.00g | Carb: 57.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

liquidblaze2k6 recorded a Weigh In at 245.6 lb.
Min1nie recorded a Weigh In at 147.7 lb.
poppadean recorded a Weigh In at 254.0 lb.
ChicaLean commented on Draglist's Journal Entry.
Axevus Star recorded a Journal Entry.
Sweeet2th commented on starstar73's Journal Entry.
Strong Irish Gal supported jamieardoin's Weigh In.
kelkelkelvin recorded a Weigh In at 137.0 lb.