lawrence.aberle's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
186.3 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
344 kcal Fat: 8.02g | Prot: 17.00g | Carb: 50.78g.   Breakfast: peanut butter. Lunch: light italian style meatball. Dinner: progresso zesty. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.