DOesterlin's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
221.5 lb Lost so far: 10.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 2.1 lb a week

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ISYMFS7 updated their Food Diary.
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