sweetpeaduvall's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
223.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2012:
1354 kcal Fat: 76.25g | Prot: 137.82g | Carb: 30.39g.   Breakfast: egg poached, market day bacon. Lunch: Chicken Breast (Skin Not Eaten), boiled egg shopped, spinach, Mixed Salad Greens. Dinner: Ribeye Steak, steamfresh broccoli, cauliflower, carrots. Snacks/Other: pistachios, blue diamond almonds whole batural. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

retriibution recorded a Weight Entry at 199.0 lb.
moogiemynes supported jeannieselby's Journal Entry.
Chuckype recorded a Weight Entry at 239.8 lb.
BigRed89 recorded a Weight Entry at 224.4 lb.
Miguel AJ Borda updated their Exercise Diary.
Moto270 recorded a Weight Entry at 310.2 lb.
Flatblister recorded a Weight Entry at 187.5 lb.
oakoen recorded a Weight Entry at 204.4 lb.