sweetpeaduvall's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
223.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2012:
1354 kcal Fat: 76.25g | Prot: 137.82g | Carb: 30.39g.   Breakfast: egg poached, market day bacon. Lunch: Mixed Salad Greens, boiled egg shopped, Chicken Breast (Skin Not Eaten), spinach. Dinner: steamfresh broccoli, cauliflower, carrots, Ribeye Steak. Snacks/Other: pistachios, blue diamond almonds whole batural. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

Dandilee recorded a Journal Entry and a Weigh In at 238.3 lb.
lana_titan updated their Exercise Diary.
kattay commented on Deb_N's Weigh In.
Gigisquare recorded a Weigh In at 180.3 lb.
Jyosua recorded a Weigh In at 186.2 lb.
akshelo updated their Exercise Diary.
Karman45 recorded a Weigh In at 202.0 lb.
Hipaagrammy supported NathalieBurdorf's Weigh In.