sweetpeaduvall's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
223.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2012:
1354 kcal Fat: 76.25g | Prot: 137.82g | Carb: 30.39g.   Breakfast: market day bacon, egg poached. Lunch: Mixed Salad Greens, Chicken Breast (Skin Not Eaten), boiled egg shopped, spinach. Dinner: Ribeye Steak, steamfresh broccoli, cauliflower, carrots. Snacks/Other: pistachios, blue diamond almonds whole batural. more...
on diet The Paleo Diet  

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jmarce recorded a Journal Entry and a Weigh In at 129.6 lb.
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Suzanne Pena recorded a Weigh In at 158.0 lb.
rd12345 recorded a Weigh In at 122.0 lb.
vmjohnson updated their Food Diary.
dialla3201 supported deborahcollingridge's Journal Entry.