Julie Hicks's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
138.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2012:
391 kcal Fat: 11.09g | Prot: 15.64g | Carb: 64.88g.   Breakfast: soy milk, Pistachio Nuts, instant oatmeal, Apples. Lunch: vinegar, onion, strawberries, spinich. more...
gaining 1.8 lb a week

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