Jean Luc P's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012

198.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:

61 kcal

Fat: 0.30g | Prot: 0.60g | Carb: 11.30g. Breakfast: Mixxed Up Energy Light. Snacks/Other: Sportschorle. more...

2287 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Jean Luc P's weight history