Jean Luc P's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

193.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

266 kcal

Fat: 13.50g | Prot: 5.20g | Carb: 27.90g. Breakfast: Mixxed Up Energy Light. Snacks/Other: Snickers. more...

2169 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 1.0 lb a week


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Jean Luc P's weight history