Jean Luc P's Journal, 03 June 2012

neuer Stichtag
193.3 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
720 kcal Fat: 32.35g | Prot: 20.94g | Carb: 82.89g.   Breakfast: Schokoladencroissant, Halbes Belegtes Brötchen mit Pute (75G), Mixxed Up Energy Light. Snacks/Other: Mixxed Up Energy Light, Waffelhörnchen Haselnuss. more...
3083 kcal Activities & Exercise: Housework - 4 hours and 19 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 11 minutes, Sleeping - 5 hours. more...
gaining 0.9 lb a week

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