crismase's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
291.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1593 kcal Fat: 50.58g | Prot: 123.98g | Carb: 159.46g.   Breakfast: Chocolate Frosty (Junior), V-Fusion Light Cranberry Blackberry, Total 0% Greek Yogurt with Raspberry. Lunch: 5 Piece Spicy Chicken Nuggets, Barbecue Nugget Sauce. Dinner: starkist tuna salad, cinnamon sugar pringles, teriyaki chicken tyson. Snacks/Other: detour bar Caramel Peanut, Powdered Sugar Mini Donuts. more...
3971 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 40 minutes, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

DawnSunrise recorded a Weigh In at 213.8 lb.
snezica supported Bunnyhall's Journal Entry.
joeybfat updated their Exercise Diary.
ShandyJo recorded a Weigh In at 126.6 lb.
Melinda van Zyl updated their Food Diary.
Me6y recorded a Weigh In at 151.5 lb.
ASDAN recorded a Weigh In at 206.6 lb.
HCB recorded a Journal Entry.