crismase's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
291.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1593 kcal Fat: 50.58g | Prot: 123.98g | Carb: 159.46g.   Breakfast: Total 0% Greek Yogurt with Raspberry, V-Fusion Light Cranberry Blackberry, Chocolate Frosty (Junior). Lunch: Barbecue Nugget Sauce, 5 Piece Spicy Chicken Nuggets. Dinner: starkist tuna salad, cinnamon sugar pringles, teriyaki chicken tyson. Snacks/Other: Powdered Sugar Mini Donuts, detour bar Caramel Peanut. more...
3971 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 40 minutes, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

mattbuckle recorded a Weigh In at 209.7 lb.
haylie001 recorded a Weigh In at 145.5 lb.
mojgan3035 recorded a Weigh In at 187.4 lb.
helenapatra recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimbow13 updated their Food Diary.
Ketomancer updated their Food Diary.
Nick Light recorded a Weigh In at 211.0 lb.