Weigh In record (no journal entry) for 22 October 2012
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185.8 lb
Lost so far: 49.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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271 kcal
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Fat: 6.51g | Prot: 22.51g | Carb: 33.36g.
Lunch: Light Zesty Southwestern Style Vegetable Soup. Dinner: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. Snacks/Other: Dry Grated Parmesan Cheese. more...
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losing 0.7 lb a week
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