xDarKnight's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
153.7 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 148.8 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
xDarKnight recorded a Weigh In at 150.8 lb.

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kmunson updated their Exercise Diary.
ketonesystems recorded a Weigh In at 155.0 lb.
butterfly1233 supported kehfeh's Journal Entry.
cwilson7873 updated their Food Diary.
farmerblue recorded a Weigh In at 211.2 lb.
mickfan1 added aggiechris's Sauteed Green Beans with Walnuts & Garlic recipe to their cook book.
myawethinTICself commented on FullaBella's Journal Entry.
dpennel updated their Exercise Diary.