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21 Oct 12
Kaybee150's Journal, 21 October 2012
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Weigh In record (no journal entry) for 21 October 2012
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2012:
468 kcal
Fat: 15.37g | Prot: 56.95g | Carb: 24.47g.
Breakfast:
Coffee, hard boiled egg, apple, boiled egg.
Lunch:
steak, spinach.
Dinner:
cabbage, chicken.
Snacks/Other:
strawberries, Tea (Brewed).
more...
2294 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
HCG Diet - sublingual drops
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previous entry - lethenia
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Kaybee150's weight history
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Kaybee150's Recent Activity
Kaybee150's
own activity
recorded a
weigh in
at 167.2 lb.
Kaybee150's
Buddies
Deannadevore
recorded a
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at 169.0 lb.
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doSub
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at 143.3 lb.