respire8's Journal, 05 July 2010

forgot my water pill again but was good with the salt so didn't gain much
219.4 lb Lost so far: 6.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
958 kcal Fat: 46.26g | Prot: 35.89g | Carb: 103.00g.   Breakfast: coffee, coffee, sugar, sugar, milk, milk. Lunch: coffee, milk, sugar. Dinner: hamburger, french fries. Snacks/Other: reeses peanut butter cups. more...
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respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

NutriSystem Recent Activity

t-boraven recorded a Weigh In at 311.0 lb.
pepper1029 recorded a Weigh In at 208.0 lb.
joaniebuj recorded a Weigh In at 280.0 lb.
JosephNobles recorded a Journal Entry and a Weigh In at 220.4 lb.
antonlubo recorded a Weigh In at 225.0 lb.
somynamewastaken recorded a Weigh In at 166.2 lb.
tom6016 recorded a Weigh In at 196.0 lb.
sallybr9 recorded a Weigh In at 255.0 lb.