hear48's Journal, 21 October 2012

This week I started eating much more fruit and veggies, following a Dr. Oz approved diet. I am feeling full and like I have found new motivation. Thanks, Women's World for the push in the right direction.
183.5 lb Lost so far: 0.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady commented on their Journal Entry.

Other Member Diet Recent Activity

conniecolbert updated their Food Diary.
Befitforme25 updated their Food Diary.
SjF60 supported minorit's Journal Entry.
Kenpty recorded a Weigh In at 244.0 lb.
sarahduke supported Topher2112's Journal Entry.
Raymo51 updated their Food Diary.
derdog101 updated their Exercise Diary.
solidago recorded a Weigh In at 159.6 lb.