hear48's Journal, 21 October 2012

This week I started eating much more fruit and veggies, following a Dr. Oz approved diet. I am feeling full and like I have found new motivation. Thanks, Women's World for the push in the right direction.
183.5 lb Lost so far: 0.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 3.1 lb a week

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wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
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jenboop20 supported hoosier436's Journal Entry.
cparker recorded a Journal Entry and a Weigh In at 180.4 lb.