IRISHHEART's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
704 kcal Fat: 37.77g | Prot: 24.05g | Carb: 67.77g.   Breakfast: Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Apple Cinnamon Oatmeal. Lunch: Hamburger or Hotdog Rolls, Plain Cake Donuts, Frankfurter or Hot Dog. more...
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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Dzewski recorded a Journal Entry and a Weigh In at 269.4 lb.
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monokurobooboo recorded a Weigh In at 163.6 lb.
Jlb650 updated their Food Diary.
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tgaddis recorded a Weigh In at 157.0 lb.