IRISHHEART's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
704 kcal Fat: 37.77g | Prot: 24.05g | Carb: 67.77g.   Breakfast: Apple Cinnamon Oatmeal, Cremora Non-Dairy Coffee Creamer, Cream (Half & Half). Lunch: Frankfurter or Hot Dog, Plain Cake Donuts, Hamburger or Hotdog Rolls. more...
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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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JWad121 recorded a Weigh In at 187.4 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.
raitchison recorded a Weigh In at 206.0 lb.
Wronablue recorded a Weigh In at 217.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
Bluecafe recorded a Weigh In at 165.4 lb.
Liz Divine recorded a Weigh In at 208.8 lb.