IRISHHEART's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
216.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
704 kcal Fat: 37.77g | Prot: 24.05g | Carb: 67.77g.   Breakfast: Apple Cinnamon Oatmeal, Cremora Non-Dairy Coffee Creamer, Cream (Half & Half). Lunch: Frankfurter or Hot Dog, Hamburger or Hotdog Rolls, Plain Cake Donuts. more...
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IRISHHEART recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.
IRISHHEART recorded a Weigh In at 232.0 lb.

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Sue4j recorded a Weigh In at 188.4 lb.
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tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.
Dzewski recorded a Weigh In at 282.7 lb.