boonenbelle's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
126.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
1232 kcal Fat: 46.37g | Prot: 46.64g | Carb: 156.86g.   Breakfast: non-fat milk, corn pops. Lunch: yoplait greek yogurt fat free. Dinner: smart balance light margarine, cauliflower, rib eye. Snacks/Other: snyders honey braided pretzels, lindt white chocolate truffle,  fruit snack, snyders honey wheat pretzel. more...
gaining 1.9 lb a week

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