Weigh In record (no journal entry) for 21 October 2012
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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1063 kcal
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Fat: 57.03g | Prot: 63.32g | Carb: 77.42g.
Breakfast: Chewy Granola Bars - Trail Mix. Lunch: Chicken Breast. Dinner: Sour Dough Bread, Eggplant Parmesan Casserole. more...
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losing 7.0 lb a week
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blubbery's weight history
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