blueygreeneyes's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
219.0 lb Lost so far: 20.5 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:
1449 kcal Fat: 35.82g | Prot: 74.18g | Carb: 212.39g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Sesame Soy Ginger Vinaigrette, turkey chilli. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2893 kcal Activities & Exercise: treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 215.8 lb.
blueygreeneyes recorded a Weigh In at 211.4 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

JRVance recorded a Weigh In at 190.0 lb.
Deb_N supported Z'sMama's Journal Entry.
NodToNothing updated their Exercise Diary.
Glumbumble recorded a Weigh In at 224.0 lb.
MrCabral1 recorded a Weigh In at 242.3 lb.
msbuggirl supported Deb_N's Journal Entry.
ChrisComedy commented on their Journal Entry.
bbqking updated their Exercise Diary.