mulberryjane's Journal, 05 July 2010

Away for the weekend for Kate's wedding. Need to go back on the diet for a week!
151.0 lb Lost so far: 40.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 July 2010:
686 kcal Fat: 12.30g | Prot: 86.26g | Carb: 81.01g.   Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: quorn. Dinner: strawberries, soy protein, light soy milk. more...
2519 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 5 hours, Resting - 2 hours and 15 minutes, Sleeping - 9 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour. more...
gaining 0.9 lb a week

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