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No lunch again
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257.0 lb
Lost so far: 2.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2010:
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2270 kcal
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Fat: 179.86g | Prot: 132.66g | Carb: 24.96g.
Breakfast: Diet blueberry pomegranate juice, Land O Lakes(R) Half & Half, Scrambled Egg (Whole, Cooked) , Little Sausages, Churn Style Butter, Cheddar Cheese . Lunch: American Salad Blend, Diet Pepsi Max, Chunky Blue Cheese Dressing, Chicken or Turkey Salad. Dinner: American Salad Blend, Ground Beef (90% Lean / 10% Fat), Cheddar Cheese , Original Dressing. Snacks/Other: HELUVA GD XSHRP STICK YLW, 2% Milk American Cheese Singles. more...
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2954 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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