goldminner's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
229.6 lb Lost so far: 3.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 0.6 lb a week

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goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.
goldminner recorded a Weight Entry at 248.8 lb.

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karmondillard recorded a Weight Entry at 321.0 lb.
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emilygu supported Egull1's Journal Entry.
GrandmaGini updated their Exercise Diary.
Vika Volkova1 recorded a Journal Entry.