goldminner's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
229.6 lb Lost so far: 3.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 0.6 lb a week

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goldminner's Own Activity

goldminner recorded a Weight Entry at 220.0 lb.
goldminner recorded a Weight Entry at 220.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

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allenjr recorded a Weight Entry at 203.0 lb.