Strong Irish Gal's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
253.0 lb Lost so far: 14.4 lb.    Still to go: 128.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 October 2012:
182 kcal Fat: 1.87g | Prot: 18.71g | Carb: 21.99g.   Breakfast: EGG WHITES, OATMEAL, GRAPEFRUIT. more...
on diet The Zone   losing 0.7 lb a week

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Strong Irish Gal's Own Activity

Strong Irish Gal recorded a Weigh In at 233.4 lb.
Strong Irish Gal recorded a Journal Entry and a Weigh In at 226.8 lb.
Strong Irish Gal updated their Food Diary.
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Other Member Diet Recent Activity

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veteq recorded a Journal Entry and a Weigh In at 245.5 lb.
Frosty Heimdall recorded a Weigh In at 514.0 lb.
Trav2003 recorded a Weigh In at 171.8 lb.