Strong Irish Gal's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
253.0 lb Lost so far: 14.4 lb.    Still to go: 128.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 October 2012:
182 kcal Fat: 1.87g | Prot: 18.71g | Carb: 21.99g.   Breakfast: EGG WHITES, GRAPEFRUIT, OATMEAL. more...
on diet The Zone   losing 0.7 lb a week

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Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

Strong Irish Gal's Buddies

nicholaix supported gonrie's Journal Entry.
jparlett and Pchojnacki are now buddies.
John10251 recorded a Weigh In at 158.8 lb.

Other Member Diet Recent Activity

glen commented on snezica's Journal Entry.
NurserFromSpain joined group 30's with 50-100 lbs to Lose.
Abby777 updated their Exercise Diary.
losinit1655 supported IngaViolet's Journal Entry.
Tamarah Jo commented on eddowning1's Journal Entry.
bwa123 commented on msbuggirl's Journal Entry.
Pagejohnson3 recorded a Weigh In at 249.0 lb.
Mari02 recorded a Journal Entry and a Weigh In at 256.0 lb.