Strong Irish Gal's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
253.0 lb Lost so far: 14.4 lb.    Still to go: 128.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 October 2012:
182 kcal Fat: 1.87g | Prot: 18.71g | Carb: 21.99g.   Breakfast: EGG WHITES, OATMEAL, GRAPEFRUIT. more...
on diet The Zone   losing 0.7 lb a week

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Strong Irish Gal recorded a Weigh In at 240.8 lb.
Strong Irish Gal supported e-238's Journal Entry.
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Strong Irish Gal supported cherylneal's Weigh In.

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-patricia updated their Food Diary.
Brandy277 and LoadGod are now buddies.
wyndcal recorded a Weigh In at 160.7 lb.
BlueEyedMomof2 supported AJLea's Journal Entry.
viviensa recorded a Weigh In at 179.7 lb.
Fred's recorded a Weigh In at 156.4 lb.
Erika vd Berg recorded a Weigh In at 231.0 lb.
wholefoodnut commented on dboza's Journal Entry.