Strong Irish Gal's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
253.0 lb Lost so far: 14.4 lb.    Still to go: 128.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 October 2012:
182 kcal Fat: 1.87g | Prot: 18.71g | Carb: 21.99g.   Breakfast: EGG WHITES, GRAPEFRUIT, OATMEAL. more...
on diet The Zone   losing 0.7 lb a week

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Strong Irish Gal's Buddies

jojo1956 recorded a Weigh In at 189.0 lb.
John10251 recorded a Weigh In at 153.3 lb.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

blkbear commented on Nickidurham3's Weigh In.
CandissTC supported Judyrose1997's Journal Entry.
mty01 recorded a Weigh In at 182.0 lb.
northernmusician commented on their Journal Entry.
mortiz19 recorded a Weigh In at 180.0 lb.
Luis angelg recorded a Weigh In at 147.0 lb.
WILMINGTON recorded a Weigh In at 208.0 lb.
twinmomjamie recorded a Weigh In at 115.0 lb.