faheypb's Journal, 04 July 2010

2 mi run + Wii fit
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2010:
1639 kcal Fat: 40.17g | Prot: 59.13g | Carb: 272.43g.   Breakfast: Banana, Milk (Nonfat), Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices. Lunch: Ham Sandwich with Spread, Hard-Boiled Egg, Raspberries, Green Olives, Pretzel Crisps - Honey Mustard & Onion. Dinner: Grilled Cheese Sandwich, Diced Tomatoes with Balsamic Vinegar, Green Olives, Strawberries, Milk (Nonfat). Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Nonfat Iced Caramel Macchiato (Tall), Summer Strawberry Fruit Leather. more...
1899 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported Fabiana Bacon's Journal Entry.
Joe-man updated their Food Diary.
Snackdragon supported DarthObiwan's Journal Entry.
bethinfriend and catherineeleanor are now buddies.
brucemcguigan supported Rguarino's Journal Entry.
keto_giggles supported DarthObiwan's Journal Entry.
catherineeleanor supported Betty Boops's Journal Entry.
Fabiana Bacon commented on Pimentinha2's Weight Entry.