jessilee's Journal, 05 July 2010

I have started the Liver Cleansing Diet after discovering that I have abnormal liver function. Once I got the book a lot of the symtoms related to me so I am hoping this will help with my weight loss.
223.1 lb Lost so far: 10.6 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:
935 kcal Fat: 23.30g | Prot: 31.98g | Carb: 154.90g.   Breakfast: flax, honey, rice milk, oats. more...
3347 kcal Activities & Exercise: Basketball - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 0.1 lb a week

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Comments 
Wow J I also have an abnormal functioning liver and trying desparately to eat low fat.What is the name of the book? thanks, peri 
04 Jul 10 by member: peri

     
 

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