sealion's Journal, 05 July 2010

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Weigh In record (no journal entry) for 05 July 2010

115.7 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 05 July 2010:

1571 kcal

Fat: 55.66g | Prot: 29.81g | Carb: 254.35g. Breakfast: banana. Lunch: mushroom, rice, vegetarian prawn cracker. Dinner: red rock , tim tam. more...

1455 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 7.7 lb a week

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sealion's Journal, 05 July 2010

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