sunnykate's Journal, 04 July 2010

need to get back on schedule after company.

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 51.99g | Prot: 46.58g | Carb: 187.44g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: praline, Chicken Strips, bbq sauce, french fries. Dinner: red wine, almonds. more...

1843 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...