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MBB52's Journal, 20 October 2012
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Weigh In record (no journal entry) for 20 October 2012
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116.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1453 kcal
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Fat: 62.22g | Prot: 66.06g | Carb: 169.27g.
Breakfast: Chocolate Cream Filled Doughnut, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Banana, funfetti cookie. Dinner: trader joe chicken, 100% Lactose Free Fat Free Milk, Creamed Spinach. Snacks/Other: jiff, apple. more...
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