IRISHHEART's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
214.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
178 kcal Fat: 7.79g | Prot: 11.81g | Carb: 19.10g.   Breakfast: Light Cream, Cremora Non-Dairy Coffee Creamer, Original Flavor Pancakes. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Liz Divine recorded a Weigh In at 205.0 lb.
CarrieCarrott recorded a Weigh In at 147.0 lb.
Bluecafe supported Kelly Stephens's Weigh In.
Jlb650 recorded a Weigh In at 116.7 lb.
skinnyjinny recorded a Weigh In at 157.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 270.4 lb.
raitchison recorded a Weigh In at 207.0 lb.