IRISHHEART's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
214.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
178 kcal Fat: 7.79g | Prot: 11.81g | Carb: 19.10g.   Breakfast: Light Cream, Cremora Non-Dairy Coffee Creamer, Original Flavor Pancakes. more...
on diet Medifast  

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IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.

IRISHHEART's Buddies

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CarrieCarrott recorded a Weigh In at 142.4 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
Dzewski recorded a Weigh In at 264.1 lb.
tgaddis recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 256.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.