Weigh In record (no journal entry) for 05 June 2008
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130.0 lb
Lost so far: 50.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2008:
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2012 kcal
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Fat: 32.51g | Prot: 129.35g | Carb: 322.74g.
Breakfast: bagel plain, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus, FAT FREE MILK. Lunch: Thai Chicken with eggplant & Rice, . Dinner: cookie, idli, spinach soup, chicken breast, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: candy, nestle hot chocolate, plain bagel. more...
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2071 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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